R U OK?

Today is is R U OK Day, an initiative run by a national suicide prevention charity here in Australia.

According to research done by the Centre for Social Impact at Swinburne University here in Melbourne, Australia, a survey of 1,304 of people working in the music industry and live performing arts showed that 59% have experienced suicidal thoughts.

It's important that we help each other and ourselves. If you're struggling, don't hesitate to reach out for support.

and A CONVERSATION CAN CHANGE A LIFE, reach out to others and ask, R U OK? Listen, encourage action and check in.

 

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Welcome to the anti loudness loudness club; where each morning while I get things set-up at the studio, I share commentary on mixing, mastering and running a studio that services around 1,000 projects per year!

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